The problem
More data shouldn't mean more confusion.
Readiness isn't the problem. It's already on your phone.
The problem is the path to it. Sleep in one app, training in another, food in a third. Five charts, five stories that never meet. 
puts every signal on one screen and reads them together, so you get the answer instead of the data.
How it works
Every session, read to the last beat.
A workout isn't just minutes and miles.
reads the effort behind it: heart rate zones, calories, and the load it left on your body. Then it turns all of that into one summary that says what it meant and what to do next.
Daily readiness
Know what today can take.
reads five signals from your day together. The result is a fast, honest answer before you decide how hard to go.
- ReadinessWhat your body can take today
- EnergyThe capacity behind the feeling
- PushThe load you have accumulated
- SleepHow well you recovered overnight
- ConsistencyThe pattern across your weeks
What reads
Every signal, read in context.
Readiness & sleep
Last night, translated.
Sleep stages, breathing, resting heart rate and HRV become a clear read on what your body can handle today.
Training & activity
Know when more is too much.
See the work behind you before deciding what comes next.
Nutrition & hydration
Fuel, in context.
Food and water sit beside your training, not in another disconnected log.
Personal baselines
Your normal is the benchmark.
A number only means something against your own history. learns that history.
Goals & consistency
See the pattern forming.
Keep the habits that move you forward. Catch the drift before it becomes a setback.
AI Coach
Ask after the numbers have been read.
The Coach sees the same sleep, load and baseline changes you do. Ask what to train, what changed, or whether today is the day to back off.
It has read the day
Sleep, load and baseline are already in the conversation.
It gets to the point
A clear answer. The reason underneath it.
It remembers the thread
Return next week without starting from zero.
You hold the switch
Coach memory turns off whenever you want.
You control permissions
Grant and revoke each data source independently.
Coach memory is optional
Turn off long-term memory and context stops persisting.
No selling health data
Never sold, never shared with advertisers.
Get
One screen with everything your body already tells you.
APYX reads activity, sleep, heart and nutrition data together and turns them into one clear daily read.
- Five core signals
- Readiness, sleep, training & activity
- Manual food logging & water
- HealthKit data, charts & sleep details
- Goals, notes & activity history